Unnecessary stress can be eliminated.
What is unnecessary stress?
It's the stress that you don't notice. It's the stress in the background that you tolerate. It saps your energy, motivation, and satisfaction with life and work. Most importantly, it keeps you from managing all other stress.
What can stress management do?
Effective stress management eliminates unnecessary stress and helps you successfully manage all other stress in your life.
How can StressIntel help?
Maybe you’ve already tried conventional wellness programs, hoping they would help. But have they really made a lasting difference? Probably not. You’re not alone in noticing that they often fall short, especially when it comes to reducing stress in a meaningful way.
"I’ve helped countless individuals bridge the gap between simply knowing what to do and actually experiencing real, lasting change. Managing stress isn’t just about information—it’s about transformation. When you learn how to take control of stress, you don’t just survive; you thrive. And that makes all the difference in every area of life."
~Sandra Thebaud, PhD
Nate S.
Working with Dr. Sandra T. has provided me the knowledgeable toolset to battle and overcome issues I was having in my life. I am happy, relationships are stronger and life is easier to navigate. Thanks to Dr. Sandra.
Molly M.
I’d just really love for you to know I am THRIVING. In capital letters! My whole life is just so very wonderful. There’s opportunities for growth coming at me from every direction and I really feel like I’m living life the way I am meant to and it feels so peaceful and beautiful. I will be forever grateful for you.
Scott Imhoff, PhD
Dr. Sandra Thebaud helped me through, and to successfully emerge from, a period of catastrophe in my life. Importantly she gave me the practical guidance and support that not only allowed me to stay employed, but to also achieve the highest technical honor at my company, Engineering Fellow.