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Why Your Current Stress Management Approach Is Failing - And What You Can Do About It

Most corporate wellness programs fail because they focus on stress management - but ignore stress recovery. That's why burnout, disengagement, and high turnover persist. I don't just teach stress relief. I help companies rewire stress responses so employees and leaders can thrive long after our retreat ends.

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Hi, I'm Dr. Sandra Thebaud.

 

I’ve been a Clinical Psychologist for 30 years with a specialty in stress recovery and corporate well-being. I began my career as an active-duty Navy Psychologist. I have worked as a Behavioral Medicine Specialist, as a Hospital Psychologist, taught graduate psychology courses, authored three books on stress management, and facilitated stress management trainings for large and small companies across the country. 

I developed the SAIL Method to help teams retain and apply stress management techniques long-term. This is the only corporate retreat program that blends VR, neuroscience, and leadership training for results that last.

https://www.linkedin.com/in/sandrathebaudphd

Book - The Art of Loving Life
Book - The Young Person's Ultimate Guide to Managing Stress
Book - Stronger Than Stress

Work With An Expert Who Understands Your Team's Needs

I am so grateful that I took a chance on speaking with Dr. Sandra, and having her help my life, because it has helped me in ways I didn’t even understand it was going to help. I am now looking at such a brighter future.

~Barbara S.

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