Why Your Current Stress Management Approach Is Failing - And What You Can Do About It
Most corporate wellness programs fail because they focus on stress management - but ignore stress recovery. That's why burnout, disengagement, and high turnover persist. I don't just teach stress relief. I help companies rewire stress responses so employees and leaders can thrive long after our retreat ends.


Hi, I'm Dr. Sandra Thebaud.
I’ve been a Clinical Psychologist for 30 years with a specialty in stress recovery and corporate well-being. I began my career as an active-duty Navy Psychologist. I have worked as a Behavioral Medicine Specialist, as a Hospital Psychologist, taught graduate psychology courses, authored three books on stress management, and facilitated stress management trainings for large and small companies across the country.
I developed the SAIL Method to help teams retain and apply stress management techniques long-term. This is the only corporate retreat program that blends VR, neuroscience, and leadership training for results that last.