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SUSTAINED SUCCESS

The Year-Long Stress Recovery Program

Why One Retreat Isn't Enough

A corporate retreat is a powerful first step toward stress recovery and workplace transformation. But without ongoing support, employees often slip back into old patterns, reducing the long-term effectiveness of the training. That’s why we’ve created a 12-month follow-up program—to ensure your team maintains and deepens their stress management skills for real, sustainable results.

Program Overview

How It Works

📌 Month 1: The Wheel of Life Assessment – Participants evaluate key areas of their well-being and set personalized goals for stress reduction and professional growth.


📌 Months 2-11: The Stress Traps Online Course – Each month, participants complete a module focusing on a different stress trap and meet for a guided discussion to apply key takeaways.


📌 Month 12: Final Wheel of Life Review – Reflect on progress, refine strategies, and set long-term well-being goals.

Working Together on Project

Why This Works

✅ Long-Term Behavioral Change – Repeated exposure ensures employees don’t revert to old stress habits.
✅ Increased Productivity & Engagement – Employees stay engaged, energized, and proactive about managing stress.
✅ A Stronger, More Resilient Team – Companies that invest in long-term stress management see reduced absenteeism, lower turnover, and higher employee satisfaction.

Meeting

Who This Is For

This program is ideal for:
✅ Companies that want to maximize their retreat investment by reinforcing stress management skills year-round.
✅ Teams looking for a standalone, structured approach to workplace stress recovery.
✅ Leaders who want to improve team performance and well-being through expert-led stress reduction strategies.

Getting Started

Option 1: Enroll as a Retreat Follow-Up – Extend the impact of your corporate retreat with this structured support system.


Option 2: Stand-Alone Enrollment – Give your team the tools to manage stress, even if they haven’t attended a retreat.

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