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Stronger Than Stress   Training

TM

Options

Employee well-being is not an expense. It's an investment.

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STANDARD

  • Full-Day Comprehensive Stress Management Training

  • Stress Management Personal Playbook

  • Stronger Than Stress Book

  • Online Stronger Than Stress Course

  • Post Training Discussion/Check-in

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PREMIUM

  • Everything in the Standard Package PLUS...

  • Advanced Stress Resilience Techniques Training

  • 10- week Online Stress Traps Course

  • Additional Post Training Discussion/Check-in

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GOLD

  • Everything in the Premium Package PLUS...

  • Pillars of Well-Being Training

  • Preventing Burnout Training

  • Improving Sleep Training

  • Learning to Relax Training

  • Mindfulness Training

  • Strategies for Self-Care Training

  • One-on-one Well-Being Assessments

  • Self-Evaluations

  • Well-Being Journals

  • Accountability Partners

  • 10 Additional Post Training Discussions/Check-ins

Benefits

01.

Increased Productivity

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Employees who have learned to become Stronger Than Stress are able to effectively manage stress and will likely be more motivated, focused, and productive, leading to increased productivity for the organization.

02.

Reduced Absenteeism

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Stress can lead to increased absenteeism due to illness or burnout. By helping employees to become Stronger Than Stress, organizations can reduce the number of days lost due to stress-related issues.

03.

Improved Employee Satisfaction

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When employees feel overwhelmed or stressed, they may become unhappy in their jobs. By helping employees to become Stronger Than Stress, organizations can improve employee satisfaction and retention.

04.

Enhanced Reputation

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Companies with a reputation for prioritizing the well-being of their employees may be more attractive to potential employees, customers, and investors. This can enhance the organization's overall reputation.

Brochure - Stronger Than Stress Training.png

Stronger Than Stress Training Brochure

​Stress management is life management. It’s not a skill you learn overnight.

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And it's not "one size fits all."

 

Download a free copy and explore options for tailoring training to your specific needs.

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